FOCUS: Elevate Your Fitness Journey: Tips and Insights from Wellness Expert Johnny Winston, Jr.

Before you get started with yoga, join us for an informative wellness presentation featuring the dynamic Johnny Winston, Jr. of Johnny Winston Community Action Resource Education Services (CARES). With a diverse background as an entrepreneur, retired Firefighter/Emergency Medical Technician, and community advocate, Johnny is your go-to expert in CPR training, fitness & wellness, and leadership solutions.

As a respected figure in Madison, Johnny has dedicated his life to empowering others through education and consultation. Now, he’s here to share his expertise and guide you toward achieving your training, strength, and fitness goals.

In this engaging 30-minute demonstration, Johnny will unveil the gems to elevating your fitness journey by incorporating various fitness routines into your daily schedule. He will provide invaluable insights and practical tips on how to take your training to the next level, helping you discover new levels of strength and endurance.

Don’t miss this opportunity to learn from Johnyy and make a positive impact on your overall well-being.

You will leave you energized, motivated, and equipped with the tools you need to transform your fitness routine. Get ready to embrace a healthier and more empowered version of yourself with Johnny Winston, Jr.

The F.O.C.U.S. Accelerator is designed to help Black entrepreneurs get focused on key aspects of running their business while providing a supportive community, masterclasses, technical training, resources, wellness activities, and mentorship while connecting them to Dane County’s thriving entrepreneurial ecosystem. F.O.C.U.S. takes a holistic approach to empowering entrepreneurs to thrive both in their personal and professional lives.